Shilajit: Nature’s Ancient Wellness Secret
Shilajit is a Sanskrit word that means "conqueror of mountain" or "winner of rock." It is a thick, sticky resin-like substance found in rocks of the Himalayan region. It is formed by the decomposition of plants and minerals over centuries under extreme heat and pressure. The main components of shilajit are fulvic acid, humic acid, and minerals.
It is considered a brain tonic due to its antioxidant properties and the presence of fulvic acid. It also possesses antioxidants and anti-inflammatory compounds, reducing damage by harmful cells and lowering cellular damage in the body. Thus, it improves the overall health and functionality of the cells and slows the aging process. It also has cardioprotective and anti-inflammatory properties, which help to improve heart and immune health. Shilajit is also known to boost energy levels and endurance, making it a popular choice among athletes and may aid in enhancing overall health and vitality.
Shilajit: The Nutritional Powerhouse of the Himalayas
This ancient and natural herb consist of carbohydrates, protein, fat, fiber, vitamin C, calcium, sulfur, iron, potassium, magnesium, manganese, zinc and several other substances including amino acids, fatty acids, polyphenols, triterpenes, sterols, and dibenzo-alpha pyrones.
Comparative analysis of shilajit brands
1. Upakarma Pure and Alkaline Shilajit
- Form — Capsules/Resin
- Ingredients — 84 minerals including fulvic acid, iron, magnesium, retinol, vitamin B, C and E
- Key features — Pure and alkaline, Highest solubility, Premium quality, High bioavailability, increase energy levels, Boost immunity, Increase strength
- Certifications — NABL certified, Lab tested, Best quality, Scientifically tested, Validated by modern science
- Price range — Moderate to high
2. Dabur Shilajit Gold Capsules
- Form — Capsules
- Ingredients - Shilajit, Swarna Bhasma, Kesar Ashwagandha, Kewanch Beej and Safed Musli
- Key features - Well-established reputation in herbal wellness, helps to increase strength, stamina, vigor and vitality
- Certifications - Backed by modern pharmacological studies.
- Price range - Moderate
3. Baidyanath Shilajit
- Form - Resin
- Ingredients - Over 80 minerals in ionic form, vitamins, phytonutrients, and Fulvic acid.
- Key features - Traditional ayurvedic formulation, Improving strength, stamina and power, Made from pure shilajit
- Certifications - 100% genuine, Quality analysis certificate
- Price range - Moderate
4. Zandu Shilajit
- Form - Capsules
- Ingredients - 80 essential minerals, including iron, zinc, magnesium and calcium
- Key features - Effective formulation for vitality, Support reproductive health and metabolism, No artificial color added, No gelatin
- Certifications - Best quality, scientifically tested, Developed by experienced Ayurvedic experts at Zandu Advanced Ayurvedic Research Centre
- Price range - Moderate
5. Vedapure Shilajit
- Form - Resin
- Ingredients - Fulvic and humic acid, humins, safed musli, ashwagandha
- Key features - Natural and unprocessed detoxification process, - Improves stamina, metabolic rate and skin health
- Certifications - Comes with test report
- Price range - Moderate to high
6. Himalayan Shilajit
- Form - Capsules/Resin
- Ingredients – 85 essential minerals
- Key features - High mineral content and longevity, Vegan friendly, Expert approved, Improves immunity
- Certifications - Expert approved
- Price range - Moderate to high
7. Jiva Shilajit
- Form - Capsues/Resin
- Ingredients - Gokshura, Shatavari, Konch , Musli, Ashwagandha, Makardhwaj, Abharak Bhasma , Swarn bhasma shudh shilajit
- Key features - Focus on Ayurvedic formulations, promotes overall wellness and vitality, improve sexual performance and muscle strength, reduce stress and anxiety.
- Certifications - NA
- Price range - Moderate
8. Nutra herbal Shilajit
- Form - Capsules
- Ingredients - 40% of fulvic acid, 2.5% withanolides and minerals
- Key features - Standardized extract for consistency, Non GMO, 100% veg, vitality enhancement, boost metabolism, ease of use
- Certifications – Clinically proven ingredients, Ayush approved
- Price range - Moderate
9. Inlife Shilajit
- Form - Capsules
- Ingredients – Shilajit extract
- Key features - Emphasizes quality and purity, supports immunity and energy, high quality extract, vegan capsules, no additives used
- Certifications - ISO 22000:2005 certified, Each batch is produced under stringent GMP guidelines
- Price range - Moderate to high
Conclusion
To conclude, numerous Shilajit brands are available, and sometimes, it isn't easy to choose the best shilajit brand as the ingredients and features of products are almost the same, with slight differences. Considering different factors such as your budget, formulation, and individual goals is essential before purchasing this product. It is also crucial to consult with your healthcare professional, as every individual's needs and responses differ. By understanding the characteristics of these brands, you can make an informed choice to incorporate shilajit into your wellness routine, harnessing its natural benefits for enhanced vitality and overall health.